Since 2005, many tea producing countries celebrate the International Day of Tea annually on December 15th. All those involved in the tea trade are honored, from the tea pickers on the plantations to the consumers. The aim is to raise the public awareness of the background and conditions of tea production in order to strengthen […]
magazin
Fitness
In the rhythm of breathing, arms and legs glide through the air in slow motion. The eyes close and full of concentration, a slow sequence of movements is performed, reminiscent of a martial art. Qigong is much more than that. In fact, it is a Chinese form of movement, concentration, and meditation whose exercises holistically […]
Tai Chi is health exercise, meditation and martial arts in one. Created on the fertile soil of Taoism, it embodies the polarity of yin and yang in the sequence of given movements: clearly defined positions, connected by the constant change of a continuous flow of movement. T’ai Chi Chúan or Tai Chi for short is […]